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Weight Loss Recipes
For each level of the program——Basic, Intermediate, Advanced and Final Lifestyles; Stabilization and Maintenance——Weight*No*More Diet CenterSM offers a wide variety of fabulous and delicious low-fat, low-calorie and healthy every-day weight loss recipes for breakfast, lunch, dinner, appetizers, sides and desserts. Additionally, we know how stressful holiday meal planning can be so we provide yearly seasonal holiday menus for all those special days——Easter, Passover, Thanksgiving, Christmas——and all the healthy recipes to go along with them! Whether everyday meals or holiday menus, all recipes are easy to follow, and we break them down into servings sizes and food groups. Clients LOVE these recipes, not only because they taste so good, but because it really helps them plan their days. When clients know, for example, how many Proteins, Vegetables, Fruits, Milk/Dairy, Grains and Fat are in a particular dinner recipe, they can easily plan out the rest of their day with the remaining number of servings from each food group they know they must achieve. Weight*No*More Diet CenterSM clients can enjoy their meals and lose weight at the same time with these recipes for a healthy eating lifestyle.
Weekly Diary Form
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